March 22nd, 2020
Do you drink alcohol to have a good time? To relax? Does it help ease the pain from life’s challenges or help you cope with depression or anxiety? For all the reasons that you may believe regular use of alcohol improves your emotional and physical wellbeing, the benefits of living life without alcohol—permanently—are exponential. While […]
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Tags: benefits of not drinking, going sober, how to be sober, quit alcohol, Quit drinking, stop drinking
Posted in
Substance Use Disorder |
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February 8th, 2020
At the end of a long, stressful day of work, you crave that singular moment—the sound of a beer can snapping open, or perhaps an ice cube plinking into an empty glass tumbler before being doused in liquor, or the pop of a wine cork and splash of liquid into a glass. If you associate […]
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Tags: alternatives to drinking, healthy lifestyle tips, relax without drinking, stop drinking, stress and anxiety
Posted in
Health and Wellness |
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