Horizon Blog

Six Unexpected Benefits of Quitting Alcohol for Good

March 22nd, 2020

Do you drink alcohol to have a good time? To relax? Does it help ease the pain from life’s challenges or help you cope with depression or anxiety? For all the reasons that you may believe regular use of alcohol improves your emotional and physical wellbeing, the benefits of living life without alcohol—permanently—are exponential. While […]

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Five Ways to Relax Without Turning to Alcohol

February 8th, 2020

At the end of a long, stressful day of work, you crave that singular moment—the sound of a beer can snapping open, or perhaps an ice cube plinking into an empty glass tumbler before being doused in liquor, or the pop of a wine cork and splash of liquid into a glass. If you associate […]

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