Horizon Blog

Are you SAD? Signs you may have Seasonal Affective Disorder

February 19th, 2019

In Western New York, we are smack dab in the middle of winter. Shorter days, cold temperatures, lack of sunlight, and the feeling of being stuck indoors, can make can make nearly anyone feel sad, restless, or depressed. If that’s not enough, sickness from flu and common colds is more prevalent, leading many of us to […]

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Got the winter blues?

December 5th, 2012

What is Seasonal Affective Disorder? Seasonal Affective Disorder (SAD) is a form of depression that is most commonly associated with the fall and winter seasons. It is a type of mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer. While it […]

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Ghoulish Fact of the Day: Fact 4

October 30th, 2012

Campaign courtesy of The National Council for Behavioral Health.

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