Horizon Blog

Fourteen Ways to Focus on Self-Care in 2020

December 26th, 2019

2020 is going to be epic. It’s an election year. An Olympic year. The start of a new decade. And the year that you become your fiercest advocate and finally commit to a sustainable self-care strategy. To help you stay motivated to follow through with your self-care plan from January to December, we’re providing 14 […]

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Why You’ll be Happier and Healthier if You Learn to Manage Your Feelings

August 8th, 2017

They say that life never gives you more than you can handle. Then why does it sometimes feel like you just can’t manage? When we’re faced with challenges in our lives—divorce, the death of a loved one, the loss of a job—figuring out how to deal with the challenge, and the emotions that come with […]

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