December 6th, 2019
For many, the holidays are the happiest time of the year as they find themselves surrounded by friends, family, merry music, parties, and sweet treats. For many others, the holidays are a lonely time filled with cold days, memories of those lost, and unaccomplished hopes and dreams. If you are among the millions of people […]
Read more...
Tags: Depression and the Holidays, Holiday blues, Holiday stress, Winter blues
Posted in
Holiday Help |
No Comments »
December 1st, 2019
The holidays should be a time for friends, family, and festive fun, not frazzled nerves and exhaustion. One of the biggest reasons that people say they don’t enjoy the holidays is that they feel overworked and over-committed, leaving them little time to enjoy their annual traditions and once-a-year events. If you’re among those who are […]
Read more...
Tags: anxiety holidays, holiday hacks, Holiday stress, holiday time savers
Posted in
Holiday Help, Stress Relief |
No Comments »
December 10th, 2018
If every time you hear those upbeat horns and crooning songster announcing that “It’s the most wonderful time of the year” you want to crawl into bed and hide until January 2nd, you’re not alone. 31 percent of Americans describe the holidays as “frantic,” and experience a seasonal condition known as “Festive Stress,” a condition […]
Read more...
Tags: festive stress, Holiday stress, survive the holidays
Posted in
Holiday Help, Stress Relief |
No Comments »
December 6th, 2016
It’s the holiday season, and if that fact fills you with more dread than joy, you are not alone! Many people feel stressed, depressed, and anxious at this time of the year. Why? These next several weeks can be demanding. Between parties, shopping, baking, cleaning and entertaining, on top of regular activities, it’s easy to […]
Read more...
Tags: Alcohol Addiction Buffalo, Holiday anxiety, Holiday blues, Holiday depression, Holiday stress
Posted in
Holiday Help, Stress Relief |
No Comments »