Horizon Blog

One of the toughest aspects of dealing with depression and anxiety is that they often lead you away from the one thing that can really help you: social support. While both conditions make you feel like being alone, reaching out to others can actually reduce the stress that they bring. Depression and anxiety are isolating. […]

Kara always prided herself on being a “fixer” so when her uncle was diagnosed with schizophrenia she nominated herself to put together all the broken pieces of his life. She spent countless hours listening to him and eventually allowing her emotions to tie to his. Once she realized she couldn’t “fix” her uncle, she also […]