Horizon Blog

The holiday season is filled with joy, fun, and well, let’s not beat around the bush — STRESS. Family commitments, seeing family you haven’t seen in a while, and extra “to do’s” on your list can be the source of anxiety. This stress can negatively impact your ability to enjoy holiday festivities. Fortunately, there are […]

Courtesy of The National Council for Behavioral Health

Kara always prided herself on being a “fixer” so when her uncle was diagnosed with schizophrenia she nominated herself to put together all the broken pieces of his life. She spent countless hours listening to him and eventually allowing her emotions to tie to his. Once she realized she couldn’t “fix” her uncle, she also […]