Horizon Blog

May is Mental Health Awareness Month, a time to reflect, advocate, and share our stories to further develop mental health and mental health resources. Mental health has become an increasingly important topic over the last few years, and May is the perfect time each year to fully comprehend the struggles and consider what must be […]

Horizon is committed to improving your well-being through the use of evidence-based treatment modalities in a warm, welcoming, and non-judgmental environment. Our team of private therapists is comprised of clinicians with diverse backgrounds and specialties to meet your individual needs. We understand the importance of finding the right therapist that best aligns with your needs […]

Horizon is committed to improving your well-being through the use of evidence-based treatment modalities in a warm, welcoming, and non-judgmental environment. Our team of private therapists is comprised of clinicians with diverse backgrounds and specialties to meet your individual needs. We understand the importance of finding the right therapist that best aligns with your needs […]

For some, traditional talk-therapy is a great way to discuss and process trauma, anxiety, depression, or other life struggles. For others, talk-therapy can be more of a challenge and can leave individuals feeling defeated if they don’t see improvement in their lives. Many are led to believe that talk-therapy is the only option available to […]

The past two years have been full of constant change – change in jobs, families, routines, the way we interact with others, and our life perspective. For many, these changes haven’t been easy. For others, the COVID-19 pandemic has been the “wake-up call” they needed to help them realize that life is short, and caring […]

The Revelas Family is making a difference in the Western New York community. For the past 6 years, Nick, Savannah, and Ariana Revelas have hosted local basketball events in an effort to bring people together to have fun and support great causes. In 2017, however, the yearly basketball event took on a deeper meaning when […]

The holiday season is a stressful time for many. Add a pandemic to the mix and our nation is experiencing more loneliness, stress and economic strain than ever before. While we all have our own struggles, many people experience heightened anxiety and depression during the holidays. Recognizing these feelings is the first step in getting […]

Horizon Health offers mental health and substance use treatment for adolescents, ages 13 and older, along with family support and counseling. Our teleservices allow you and your child easy and safe support. We understand that making the decision to reach out for help can be difficult, especially for a teenager. Our experienced counselors are here […]