Heart to Heart

HEART TO HEART is a series of podcasts centered around the issues we know matter to you and the resources and support that’s available.

Horizon Health Services provides hope and healing for individuals and their families dealing with mental health and substance use disorders. The diseases of mental illness and addiction impact families in every neighborhood of our community. We know that effective treatment makes recovery from behavioral health disorders possible. Most important, we provide resources, support and hope.

Understanding Therapy and the Benefits That Come Along With It

September 20th, 2023

There can be misconceptions when it comes to therapy. We want everyone listening to know that it is a collaborative process that involves exploring what is going on in life and “discovering” in sessions patterns of mood, behavior, etc. that are/aren’t working and then practicing outside of session what you can try differently. We are […]

Read more...

Why Consider Therapy: The Benefits of Considering Therapy and How Best to Start That Journey

August 8th, 2023

Providing insight as to why it is important to consider therapy and what someone can look for and expect throughout that experience. (716)831-1800 | Facebook | Instagram | Twitter | Linkedin

Read more...

A Real Conversation About Recovery

September 29th, 2022

Listen to one of Horizon’s Freedom Village residents discuss his recovery journey and the strength, dedication, and commitment he has to creating a healthier life for himself. Through this eye-opening conversation, John shares about how much he has grown through receiving treatment, while also acknowledging that being in recovery is a continuous journey. John provides […]

Read more...

Everybody has a Story: Normalizing the Conversation Around Mental Health

May 26th, 2022

A mom discusses her journey of finding support for her children as they faced mental health challenges. Navigating mental health disorders is a continuous journey, and for parents, it’s critical to feel comfort in knowing your loved one is receiving the support and resources they need. Reaching out for help and normalizing the conversation plays […]

Read more...

A Mom’s Perspective and the Hope Found With Treatment

April 22nd, 2022

Listen to a mom tell some of her story of how she helped her son… from the crush of enabling to the realization that those struggling with addiction can help themselves with support. (716)831-1800 | Facebook | Instagram | Twitter | Linkedin

Read more...

Expressing Life’s Challenges through Art Therapy

March 18th, 2022

A brief overview of art therapy featuring licensed Creative Arts Therapist Anna McCarthy Schwartz. Art therapy offers individuals the space to explore and process the feelings, memories, and effects of emotions and past experiences. This approach to therapy allows individuals to find a sense of safety and control within their environments and helps them process […]

Read more...

Employers Need to Talk About Mental Health in the Workplace

October 28th, 2020

Talking about stress management, self-care and mental health in the workplace can reduce the stigma associated with mental illness. Today, we sit down with Independent Health and Horizon to further discuss what the two organizations have developed to assist employers on how to provide resources and education to their employees. The partnership will achieve this […]

Read more...

A Patient’s Perspective on Treatment, Recovery and Ending the Stigma

September 28th, 2020

We sit down with Sean Cuddihy from Room 9 to discuss his experience while going through treatment, his journey with recovery and his focus on collaborating to end the stigma around mental health and substance use. Sean founded Room 9 in 2018 when he was at Horizon Village for heroin use. He titled it Room […]

Read more...