Horizon Blog

It’s a New Year—It’s Time to Forgive!

January 22nd, 2016

Holding onto anger and resentment is bad for both your mental and physical health. And if you’re struggling with addiction, it’s an obstacle to your recovery. Moving from anger to forgiveness is a healing experience—and while it’s easier said than done, here are some steps you can take to achieve a healthier state in 2016. […]

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Tips for Dealing With Everyday Stress – And How Much is Too Much?

May 19th, 2015

May is mental health awareness month.  This year’s May is Mental Health Month Campaign centers on the theme B4Stage4 and will focus on how people can address their mental health early, rather than at “Stage 4” – when symptoms are more severe, and recovery a longer process. Today, we’d like to share some information about stress […]

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