Horizon Blog

The Effects Of Alcohol On Your Body

December 9th, 2016

What Does Alcohol Do to Your Health? Today we’ll discuss some of the short- and long-term effects of alcohol on your body. Short Term Effects of Alcohol On the Body At first, alcohol can make you feel great—more relaxed, more confidence, happier and more social. But as you drink more, you’ll also find yourself experiencing […]

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How exercise can help addicts get better

August 29th, 2016

The first year of sobriety, from alcohol or drugs, can be rough. Relapse rates range from 60% to 90% in those first twelve months. But there are ways to keep yourself out of that percentage bracket, and one of them is to find healthy lifestyle choices. Replacing an unhealthy addiction with a healthy habit and […]

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April 2015 is Alcohol Awareness Month

April 7th, 2015

Every April since 1987, the National Council on Alcoholism and Drug Dependence, Inc. (NCADD) has sponsored Alcohol Awareness Month, a nationwide campaign intended to raise awareness of excessive alcohol consumption. What is considered excessive alcohol consumption? According to NCADD, five or more drinks for men or four or more drinks for women at one sitting. […]

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