Horizon Blog

American Heart Health Month: Understanding Metabolic Syndrome

February 3rd, 2017

Metabolic Syndrome, sometimes referred to as “Syndrome X,” may not be a health condition you’ve heard of before, but according to the American Heart Association, it’s a condition impacting 47 million Americans. This February, as we celebrate American Heart Health Month, take the time to familiarize yourself with the significance of this condition. In particular, […]

Read more...

How Kicking the Smoking Habit can Reverse the Clock and Improve Your Health

December 29th, 2015

No one ever said quitting was easy – especially when it comes to smoking. Any addictive habit can be difficult to overcome, but fortunately for the 42 million Americans addicted to tobacco, no one has to quit alone. Help is available in the form of educational materials, support groups, treatment centers, and smoking cessation products. […]

Read more...

Yoga Wellness Program at Horizon Village Terrace House

November 15th, 2014

We are excited to share that Horizon Village Terrace House has recently added hatha yoga to its wellness program. What is hatha yoga? Hatha yoga is the physical practice of yoga. The name Hatha can be used interchangeably with yoga. The slow pace and simple breathing exercises make it a great place to learn basic poses and become […]

Read more...